Alpha HealthCare Services, Inc. DBA Alpha Home Care Services, Inc.

Combating Memory Problems

Combating Memory Problems

Playing board games, solving puzzles, learning a new skill, or simply reading books are fantastic ways to reduce the effects of memory loss among seniors, but these won’t be enough. Diet plays a big role too.

Here are a few brain foods for your seniors:

1. Spinach

2. Avocados

3. Green tea

4. Eggs

5. Blueberries

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